What Emma Never Knew

This book is more than just a guide—it’s a companion for your journey. It’s here to remind you that you’re not alone. Written from the heart, What Emma Never Knew shares a heartfelt, holistic approach that helps you unravel the emotional patterns around food and body image. It’s about finding peace with yourself and stepping away from the endless cycles of guilt and shame that so many of us face.

Why This Book Is Different:

• Learn how to break free from emotional eating and self doubt
• Create a positive and peaceful relationship with food
• Build your confidence and start living a life filled with love, health, and self compassion